New Leaf Hypnosis Center
Yes, It's true! You Can create health and wellnes with self-hypnosis class
💬 Why Group Hypnosis?
Group hypnosis offers encouragement, motivation, and a sense of shared energy. Many people find they thrive in a community setting — especially when learning something new.
This is ideal for anyone who prefers a less formal, yet deeply effective approach to building new habits and emotional wellbeing.One-Day Self-Hypnosis & Wellness Class
📅 Date: Saturday, July 19th
🕙 Time: Starts at 10:00 a.m. Pacific Time
📍 Location: Zoom — Join from Anywhere
⏳ Duration: Approx. 6 hours, including breaks & Q&A
Self-hypnosis and wellness Group Hypnosis class Will Help You succeed
Because:
This self-hypnosis and wellness class helps you regain emotional control, and you tap into your innate wisdom
The changes you’ll make using our program WILL empower you to be the best self and increase harmony in-between you-and-you so you feel better inside, leading you to a more satisfying and fulfilling life.
Thus, your motivation goes up. And your stress naturally goes down.
Class objectives, materials
This fun and transformational group experience will teach you how to use self-hypnosis to calm your mind, release stress, build emotional resilience, and rewire your inner dialogue for health and wellness.
🔹 Module 1: Understanding Your Mind & Hypnosis
(10:00 a.m. – 11:30 a.m.)
What hypnosis is (and what it’s not)
Conscious vs. subconscious mind
Why self-hypnosis works
Myths, facts & benefits
Intro to the four stages of hypnosis
Induction and deepening techniques (eye fixation, breathing, visualization)
Anchoring and safety
🔹 Module 2: Self-Hypnosis Practice & Personal Empowerment
(12:00 p.m. – 1:30 p.m.)
Live, instructor-led self-hypnosis session
Learn to enter and exit trance safely and easily
Create your own calming ritual
Practice journaling and self-reflection
How to use hypnosis for sleep, healing, stress, and motivation
🔹 Module 3: Crafting Suggestions & Long-Term Integration
(2:00 p.m. – 3:30 p.m.)
How to write effective, positive suggestions
Avoiding negative programming
Creating powerful affirmations
Long-term practice strategies
What to do when “it’s not working”
Building emotional strength and daily habits that stick
📘 What’s Included
With these group hypnosis sessions, you'll receive a Self-Hypnosis and wellness booklet and NLH audio collections.
Here are brief descriptions of the materials.
Self-Hypnosis and Wellness Booklet:
- What is hypnosis? - Questions and Answers about Hypnosis
- Self-hypnosis guides
- Mindful hypnosis techniques
- My healthy affirmation 3 x 5 card
- How to formulate self-hypnosis
- My hypnosis 3 x 5 card
New Leaf Hypnosis "Self-Hypnosis and Wellness" Audio Collections:
- 0Welcome to the program
- 1NLH Biology of Thoughts - The healing breath
- 2NLH Relaxing Breathe
- 3NLH Learning to relax
- 4NLH The power of positive affirmations
- 5NLH Subliminal - Confidence and strength
- 6NLH Subliminal - Calm and Collective
Upcoming Self-Hypnosis and wellness schedules
📅 Date: Saturday, July 19th
🕙 Time: Starts at 10:00 a.m. Pacific Time
📍 Location: Zoom — Join from Anywhere
⏳ Duration: Approx. 6 hours, including breaks & Q&A
🌟 You’ll leave this one-day experience with tools for life. Let's unlock your inner power — together.
🎉 Summer Special – 50% Off!
Normal price $360.00 but Summer SPECIAL 50% off from the course $180.00!👉 Yes, Please! Sign Me Up for the Self-Hypnosis & Wellness Class!
P.S. The Spots Fill Up Fast. Secure your spot now!.
Navigation
Yes! Hypnosis can help transform and unlock the potential of your subconscious mind. Overcome obstacles and softer your positive habits!
Ready to unlock the inner potential!
She helped me create healthy habits and start my year off right.
This was my first time doing hypnotherapy and Rena was absolutely amazing. I definitely didn't know what to expect, but Rena walked me through every step. She helped me create healthy habits and start my year off right. She helped me heal from my past and forgive myself and others. If you're debating doing hypnotherapy, just do it. You won't regret it!
~ Olympia, WA ~
My driving anxiety is gone and I feel more grounded!
I began my journey almost a year ago, Something unsettling my life. After my wife returned home from the hospital I realized I needed to "fix" me before I could help anyone else. I learned much from Rena in a short time and these basic tools are still helpful today. I see the world and people in a more positive compassionate manner which aides my daily life in dealing with my inner self-awareness. There are no words to express my gratitude for everyone that has been here for me and the fact that I, now, am able to help those around me that are ready for a positive change in life. I highly recommend taking your own journey with New Leaf when you are ready. Be well, and Blessed. There is no substitute for the human experience. 🙏👣🐾
My chronic pain have been relieved
Rena and I did a remote session because she was in Washington and I in California. Over the course of 5 sessions for pain management, I found Rena totally prepared and professional. I should also add fearless. Pain is not easy to treat but Rena was well informed about the techniques, which worked. I found much relief after working with her.
~ Sonoma, CA ~
It's Easy to Contact Us & Schedule
New Leaf Hypnosis Center
2801 Hollycroft St, Suite B
Gig Harbor, WA 98335
BOOK YOUR FREE CONSULTATION BY:
PHONE: 253-336-4469
OR
It's Easy to Come to Our Center
Because of the rapid life changes we help people make, clients come to our Gig Harbor offices from:
Tacoma / University Place, Lakewood, Spanaway, Federal way, Fife, Auburn, Covington, Renton, Bremerton, Seattle, Kent, Des Moines, Puyallup / South Hill, Graham, Bonney Lake, Sumner, Dupont, Olympia
© 2023 New Leaf Hypnosis Center.LLC. All rights reserved.
Acknowledgment and gratitude to Ron Eslinger
Thank you to Ron Eslinger, my mentor, teacher in Clinton Tennessee. This program is an integration of Healthy Visions Hypnosis Wellness program and New Leaf Hypnosis Wellness program. The Healthy Visions methods were passed on by my teacher, Ron Eslinger, and used by permission. Ron is known around hypnosis circles as “The Captain of Comfort”, due to his 40 plus years of work, experience, and training others in the uses of Hypnosis for Pain Management. He spent over 20 years using Hypnosis in Hospitals as a CRNA for the United States Navy(Retired). CRNS, MA APN, BCH, CMI, FNGH.